Using Pilates principles, High-Intensity Interval (HIIT) Pilates is a challenging, full-body, low impact, high-intensity workout. It is performed on a yoga mat with bodyweight exercises. HIIT Pilates strengthens core muscles and burns fat — all without the pounding of a high impact workout. You can also choose to add hand weights and bands if you want that little bit more.
It’s done to awesome music, which makes it fun and motivating. Because the class is small we can work on your specific issues and goals.
8-week “Get Strong Challenge” starting July 20th.
2 classes a week for only $200. Monday and Thursday nights at 6:30-7:30 pm
New location in Mairangi Bay. In-person classes starting on July 20th! Don’t miss out!
Text Rosanne for more info – 027 376 7388
Come get fit with us in a small super friendly environment with Rosanne, trained by Gabi Walters the founder of Inferno Hot Pilates. 🙂