For your 1 hour class at home, you will need:
- Yoga mat
- Hand weights and bands (optional)
- A heater (optional)
You should expect:
- Instruction from an Inferno Hot HIIT Pilates instructor Rosanne
- Super awesome upbeat music – hook up your feed to a nice speaker for better sound!
- No experience necessary
- Suits all levels of fitness
- No one will be watching you!