Single 1 hour class which includes :
- Instruction from an Inferno Hot HIIT Pilates instructor Rosanne
- Work out at the same time as the class at home, or do the recorded version later.
- You can choose to show your video or turn it off and work out in private!
- Super awesome upbeat music – hook up your device to a speaker for better sound.
- Friendly and supportive
- No experience necessary
- Suits all levels of fitness
You will need:
- Yoga mat
- Hand weights and bands (optional)
- A heater at home (optional)