About HIIT Pilates

HIIT Pilates — Book In Now

The next challenge – ‘Christmas Blitz’ is starting on 30th November in Brown’s Bay. Simply text me and I’ll add your name to the list. 3 weeks of three classes for $99 or two classes per week for $75.

Using Pilates principles, High-Intensity Interval (HIIT) Pilates is a challenging, full-body, low impact, high-intensity workout. It is performed on a yoga mat with bodyweight exercises. HIIT Pilates strengthens core muscles and burns fat — all without the pounding of a high impact workout. You can also choose to add hand weights and bands if you want that little bit more.

It’s done to awesome music, which makes it fun and motivating. Because the class is small we can work on your specific issues and goals.

We’re based in Mairangi Bay until 28th Nov and then we’re trying out a new location in Brown’s Bay for three weeks in December before Christmas.

Drop in for your free first class! Just let me know when you’re coming.

Text Rosanne for more info – 027 376 7388

Come get fit with us in a small super friendly environment with Rosanne, trained by Gabi Walters the founder of Inferno Hot Pilates. 🙂

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