About HIIT Pilates

HIIT Pilates ā€” Book In Now

The next challenge – is starting on 18th January in Mairangi Bay. Simply text me and I’ll add your name to the list. 8 weeks of three classes for $240 or two classes per week for $200.

UsingĀ PilatesĀ principles,Ā High-Intensity Interval (HIIT) PilatesĀ is a challenging, full-body, low impact, high-intensity workout. It is performed on a yoga mat with bodyweight exercises.Ā HIITĀ PilatesĀ strengthens core muscles and burns fat ā€” all without the pounding of a high impact workout. You can also choose to add hand weights and bands if you want that little bit more.

Itā€™s done to awesome music, which makes it fun and motivating. Because the class is small we can work on your specific issues and goals.

We’re based in Mairangi Bay at the church off Penzance Road. We have a lovely group of supportive people, ready to workout with you in the New Year!

Drop in for your free first class! Just let me know when you’re coming.

Text Rosanne for more info ā€“ 027 376 7388

Come get fit with us in a small super friendly environment with Rosanne, trained by Gabi Walters the founder of Inferno Hot Pilates.Ā 

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